# Bench 225 - Get A 225 Bench Press > Bench 225 – Get A Bigger Bench Press Bench 225 is a structured strength training app designed to help users increase their bench press strength through progressive programming, smart volume… --- ## Pages - [](https://mvl.awf.temporary.site/website_ccc7634c/) - [Privacy Policy](https://mvl.awf.temporary.site/website_ccc7634c/privacy/) - [Terms of Use](https://mvl.awf.temporary.site/website_ccc7634c/terms/) - [Health & Wellness Disclaimer](https://mvl.awf.temporary.site/website_ccc7634c/disclaimer/) - [How To Bench Press Properly](https://mvl.awf.temporary.site/website_ccc7634c/how-to-bench-press/) - [Help](https://mvl.awf.temporary.site/website_ccc7634c/help/) --- --- ## Posts - [Hello world!](https://mvl.awf.temporary.site/website_ccc7634c/hello-world/) ---